"THIS FOOD IS GREAT MY HAMSTER LOVES IT AND ITS FULL OF VITAMINS FOR A HEALTHY HAPPY HAMSTER IT HAS A VARIETY OF FOODS INCLUDING WHOLE CORN, SUNFLOWER SEEDS, PEANUTS, WHITE MILLETS, IT EVEN HAS VITAMIN ENRICHED PELLETS WHICH IS PERSONALLY MY HAMSTERS FAVORITE THIS IS A TOTAL DIET WITH ESSENTIAL VITAMINS AND NUTRIENTS!!!"